Sometimes we are carrying deeply rooted and hidden in our DNA the effects of traumatic events that happened generations ago and this might have an effect on our lives without even knowing. It might be a traumatic event happened in our family or a wider, collective, social trauma that affected our family among others.
During this session you will have an opportunity to expand your understanding of the power that family constellations has to transform unresolved trauma and the effect that it has on our lives.
You will expand your understanding of the power of stories both old and new and that process will create powerful healing.
We will use systemic constellation work to bring conscious understanding into our physical, emotional and mental suffering and well-being. To turn unconscious identification into conscious relation, to leave suffering and guilt respectfully with its original owners, to release trauma out of our body and soul and finally to take life’s gifts gratefully as they are offered. It’s time to digest and practice new kinds of interventions.
Move from disconnection to connection to yourself.
Alison Henry –
Family Constellation Sessions. Where to begin. Generational trauma exists in most families, and can often lead to pain and suffering for future generations if not healed, acknowledged, felt or addressed. Many times, as for myself, these unhealed wounds can express themselves in our bodies, and even present as a barrier to moving forward. After many years of projection and blame, one can finally realize that healing can take place within one’s self, and you don’t need anyone else’s involvement or input for that healing to take place. All it takes is an open heart, and the willingness to admit you were wrong about how you perceived a person or situation from the past. I approached my family constellation sessions feeling called to do the work, and ready to move forward. Though my healing process is just beginning, I am very excited to see movement in a family situation that once felt very stuck for me. Many relationships in my life have mirrored to me my need to heal, but it wasn’t until I was ready to shift my own perspective that change was able to occur. Through these sessions with Deborah, together we were able to change the field of my family and begin to release the stuck energy in my body. Different secrets have been revealed to me since beginning this family constellation journey through my dreams and meditations, providing more insight into why things unfolded they way they did for my family members, and how I can release any further resistance I hold, and extend compassion and understanding toward those that came before me. I am excited to see what happens next, and I am very thankful to Deborah for providing the tools I needed to shift and heal my families past, so that I can focus on the present and future generations to come after me. If we can heal this trauma for ourselves, we can also heal it for all those that come after us, ending the pattern, and providing such a huge gift of love, joy, and fulfilment for our children and children’s children.
Alison Henry, BSc, CTR
Certified Bikram Yoga Teacher