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May 1, 2023 - May 7, 2023



Escape to Portugal for an ultimate Bikram Yoga and Wellness Retreat that will leave you feeling rejuvenated, refreshed and transformed!

This is the perfect opportunity to deepen your practice, and to transform your body and mind. Our retreat offers daily Bikram Yoga classes, guided by experienced and knowledgeable teachers who will help you go beyond your physical and emotional limitations.

Additionally, we also offer daily meditation, breathwork- and sound healing sessions, designed to heal deeply on mental, physical emotional and spiritual levels. Furthermore, our posture clinic will provide you with valuable time with us, where you can receive personal adjustments and guidance. And after a day full of yoga and wellness, you will be able to enjoy a pure relaxation at Moodz Spa & Resort.

Last but not least, our talented chef will treat you with the most delicious and nutritious vegetarian (or optional vegan) meals that will make you feel healthy and light like never before. This retreat is a perfect way to take a break from daily routine, and to dedicate time to yourself, your body and your mind. Book your spot today and take the first step towards a new you!


Moodz Spa & Resort is an exquisite and high end resort in the Algarve, Portugal. The perfect place to relax, reveal and enjoy.

The exclusive spa offers a large variety of facilities. An infra-red sauna, a finnish sauna, a hammam, a massage lounge, a meditation lounge, a jacuzzi, a salt water swimming pool, an ice bath and many amazing lounge areas.

The exclusive resort offers 3 luxurious lodges and a luxurious villa. Several lounge areas with outstanding views complete the luxury escape feeling.

Retreats on Moodz have the most magical touch from this beautiful combination of nature, the spa facilities, the relaxing vibes and the amazing energy of the Algarve.


Each day will begin with a peaceful group morning meditation session where you will learn a variety of different techniques to help you find stillness and connect with your true self. The retreat is led by Nadine and Deborah, seasoned Bikram Yoga instructors with over 40 years of combined experience, who will guide you through the Bikram sequence in a daily covered outdoor Yoga class, where you will gain a deeper understanding of your body and mind.

Relax, rejuvenate and indulge your senses with an array of activities and offerings throughout the day. Brunch will be served after the class, followed by time to unwind with a treatment or lounge by the pool or spa areas. In the afternoon, we have a surprise in store for you with a different workshop every day, such as laughter yoga, breath workshop, acro yoga, authentic relating and many more. Evening meals will be delicious, mainly vegetarian options and the perfect end to the day.

During the week, we will hold posture clinics where you will get personal adjustments and guidance on how to acquire greater depth with your practice and get all your questions answered. As Professional Life Coaches, Nadine & Deborah will also offer optional individual coaching sessions to help you transform your challenges, move towards your dreams, and learn more about yourself. These sessions will support your personal growth, learning, and life journey. Come and treat yourself to a week of yoga, wellness and self-discovery at our stunning retreat in Portugal. Book your spot now!


  • Daily Yoga classes (Bikram) – All levels
  • Private Location with Pool access
  • Daily Meditation Sessions
  • 6 Nights accommodation in a shared bedroom (max 2)
  • Workshops that will improve your health & happiness
  • Yoga posture clinic
  • All meals included – vegetarian (vegan optional)
  • Ecstatic Dance
  • One 60 Minute Massage
  • Coaching Sessions to support your personal growth
  • Water, Juices, Smoothies, Coconut Water, Coffee, Tea
  • Airport Pick up & Drop off from Faro Airport


Nadine Faitas is a world-traveling life coach and yoga teacher who has been helping others on their own journey of self-discovery and transformation. With over 16 years of experience in Yoga , she has traveled to over 50 countries and lived in 7 of them. With her background in business administration and her own experience with burnout and depression, Nadine has found her true calling in guiding others through yoga, meditation, breathwork, and coaching. She empowers her clients to find the clarity they need to live their best life, without feeling lost and alone. She has a unique perspective that comes from her own experience and is passionate about helping others transform their lives too.

Deborah Small is an internationally acknowledged author, practitioner and teacher in the field of holistic healing, who has over 20 years of practice experience in five continents. Deborah’s journey to self-empowerment began with learning yoga, and continued to evolve as she dedicated herself to assisting others on their own journeys of growth and wellness. Deborah holds several qualifications such as yoga instructor, Integrative Reprogramming Technique facilitator, nutritionist, advanced breathing techniques instructor and a degree in psychology from University of British Columbia. Deborah has proven herself as a skilled guide and facilitator in programs, workshops and retreats worldwide.

Not Included


  • Meals outside the venue
  • Excursions
  • Transport from Lisbon or Sevilla can be organised at your own cost.

Cancellation Policy

Cancellation Policy

In the event that a cancellation is necessary due to illness or tragedy in the family, you will receive a full refund less $500 prior to February 28th, 2023.

A cancellation made prior to March 31st, 2023 will result in a loss of 50% of the retreat price.

Any cancellation made between April 1st, 2023 and April 30th, 2023 will result in a loss of 100% of the retreat price.

We reserve the right to cancel the trip if unforeseen conditions interfere with safety and security (if we do so you will be refunded less minimal administration fees). Trip cancellation insurance is always recommended whenever making travel plans.

We reserve the right to cancel the trip if unforeseen conditions interfere with safety and security (if we do so you will be refunded less minimal administration fees). Trip cancellation insurance is always recommended whenever making travel plans.


May 1, 2023
May 7, 2023
Event Category:


Moodz Spa & Resort
Falacho de Cima 8300-026
Silves, Portugal
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Deborah Small
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